DETAILS

Counselling and Supervision Rates:
  • Individual Counselling (50 minutes): $160 (+ GST if applicable*)
  • Clinical Supervision (60 minutes): $175 (+ GST if applicable*)
Consultations are complimentary and can be conducted virtually or over the phone.
Note: The government is working to remove GST from counselling services. For more information on recommended rates, please visit the BCACC website.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC). Most insurance providers cover all or a portion of costs for RCCs. Please consult with your insurance provider to see what your insurance covers.

Please note I do not offer third party billing. I invoice and collect payment from you, and you submit the receipt to your insurance provider for reimbursement.

I am a registered provider with the Crime Victims Assistance Program (CVAP) and can see clients who are covered through this program. Please note that clients pay full cost at time of session and submit their receipt to CVAP. I do not direct bill to CVAP.

Sessions can be in person or virtual.
  • EMDR for Attachment Injuries, 6 weeks, Psychwire, 2024
  • Acceptance and Commitment Therapy, 6 weeks, Psychwire, 2024
  • Neufeld Intensive 1: Making Sense of Kids, Neufeld Institute, 2024
  • Play Therapy Training: Innovative Interventions to Meet the Needs of Young Clients, PESI, 2024
  • Cultivating Wisdom and Compassion 5-Day Silent Retreat, Centre for Mindfulness Canada, 2024
  • Working with Survivors of Childhood Sexual Abuse Workshop, BCACC, 2024
  • Living an Intimate Life: Integrating Buddhism & Psychology, 8-weeks, Michael Stone Teaching, 2024
  • Clinical Supervision – Level 1, Psychologists Association of Alberta, 2023
  • Mindfulness-Based Cognitive Behavioural Therapy, PESI, 2023
  • Eye Movement Desensitization Reprocessing Trained Therapist, EMDR Institute founded by Francine Shapiro, 2023
  • MBSR Intensive Practice and Teaching Training (IPT) “Qualified Level 1 Teacher”, Mindfulness Teacher Training Alliance and the Centre for Mindfulness Canada, 2023
  • Solution-Focused Brief Therapy Basics (2 days), Denver Centre for Solution-Focused Brief Therapy, 2023
  • Dialectical Behaviour Therapy (5 days), MCFD, 2023
  • Cognitive Behaviour Therapy for Anxiety and Depression (3 days), MCFD, 2023
  • Insight Inside Us 7 Day Silent Retreat (MBSR Training), Mindfulness and Health Institute, Brown University, 2022
  • Mindfulness Based Stress Reduction 8 Week Course, Centre for Mindfulness Canada, 2022
  • Trauma Informed Practice Training Level 1, TIP Institute, 2022
  • Flash Technique / Treating Trauma, Philip Manfield, 2022
  • Mindfulness Based Stress Reduction Teacher Training Level 1, Centre for Mindfulness Canada, 2020
  • Cognitive Behavioural Therapy (CBT) Level 1, CBT Connections, 2019
  • Vipassana Meditation, 10 Day Silent Retreat, Vipassana Meditation Centre of BC, 2019
  • Advanced Emotion Focused Family Therapy (EFFT), Mental Health Foundations, 2019
  • Recognizing and Responding to Suicide Risk, American Association of Suicidology, 2019
  • Dialectical Behaviour Therapy (DBT) 5-day training, BC Gov - MCFD, 2019
  • Mindfulness Based Stress Reduction 8 Week Course, Centre of Mindfulness Canada, 2018
  • Certified Connect Parent Group Facilitator, BC Gov - MCFD, 2018
  • Life Span Integration, Level 1, Life Span Integration Institute, 2015
  • Suicide Risk Assessment Training , Pacific Community Resources Society, 2014
  • Selective Mutism Two Day Intensive, BC Children`s Hospital, 2014
  • Master of Arts in Counselling Psychology, Yorkville University, 2014
  • Crisis Prevention & Intervention Certified, Crisis Prevention Institute, 2013
  • Suicide Risk Assessment Training, The Children’s Foundation, Jan 2013
  • Satir Systemic Therapy, Level 1, Satir Institute of the Pacific, 2012
  • Core Addiction Practice Certificate, Fraser Health, 2012
  • Advanced citation in Co-Occurring Disorders, Douglas College, 2010
  • Motivational Interviewing Level 1, Justice Institute, 2010
  • Concurrent Disorders, University of British Columbia, 2009
  • FASD Training, The Centre for Child Development, 2008
  • Bachelor of Arts in Child and Youth Care Counselling, University of the Fraser Valley, 2008
  • Diploma in Child and Youth Care Counselling, Douglas College, 2005
  • Autism Certificate, Level 1, Surrey Continuing Education, 2003
  • Real Justice Conferencing Facilitator, Real Justice Institute, 2003
  • Experiencing negative relationship patterns.
  • Experiencing persistent dissatisfaction or boredom.
  • Experiencing post partum mental and emotional difficulties.
  • Feeling burdened by thoughts of shame, guilt, or inadequacy.
  • Feeling burdened by worry or overwhelm.
  • Feeing insecure or self conscious.
  • Feeling like you experience life more intensely than others.
  • Feeling like you have a mental block.
  • Feeling like your behaviour is growing out of control.
  • Feeling lonely or isolated.
  • Feeling overly stressed or burned out.
  • Having a long-term physical health concern.
  • Having an overwhelming sense of sadness or despair.
  • Having a strained relationship with your adolescent.
  • Having difficulty with a mental health diagnosis, your own or someone else’s.
  • Having difficulty with sleep or relaxation.
  • Having experienced trauma or had other emotionally difficult experiences.
  • Having trouble controlling emotions or being emotionally checked out.
  • Having trouble staying focused.
  • Grieving a significant loss.
  • Returning to work after a prolonged period.
  • Thinking you don’t deserve happiness.
You can share your reason(s) for seeking counselling and ask questions that will help you gain an understanding of my therapeutic approach and how our work together might unfold. If you are not sure where to start or what to say, I can guide the conversation.
I am registered with the BC Association of Clinical Counsellors and align myself with their standards of practice, ethics, and fee recommendations.
I do not offer third party billing. I invoice and collect payment from you directly after the session and you submit the receipt to your insurance provider for reimbursement.
I accept cash and e-transfer. Payment will be collected at the end of each session.
There is no charge for appointments cancelled or rescheduled with 48 hours notice or more. You will be invoiced for the full session with less than 48 hours notice.